[an-ti-doht]: /noun/
An agent that relieves, prevents, or counteracts unwanted effects
Let us help you find the antidote to your musculoskeletal disorders, pain, and movement dysfunction.
We incorporate hands-on soft tissue therapies to promote healing and expansion of the body’s natural functionality. By restoring mobility, improving circulation, and decreasing stress and strain, manual intervention can greatly improve movement, mood, and overall wellness.
Whether you require relaxation or therapeutic measures, injury rehabilitation or workout recovery, every treatment application is unique and fully customized to your individual needs, with the goal of cultivating healthy physical capacity.
The body is incredibly capable of self-healing, it simply requires the proper expertise and patience to facilitate meaningful change.
Treatments
Integrated Functional Therapy
This careful combination of assessment, soft tissue management (including Functional Range Systems) and mobility rehabilitation incorporates both passive and active care to assist in recovery, improved range of motion, performance and pain alleviation. Conditions commonly treated include: back pain, headache, shoulder impingement, carpal tunnel syndrome, plantar fasciitis, tennis or golfers elbow, sciatica and many more.
Therapeutic Massage
Pressure dependent on preference, from gentle to deep, soft tissue is engaged and guided to soothe tension and promote relaxation of both mind and body.
CranioSacral Therapy
A gentle approach to releasing deeply held tensions surrounding the central nervous system. Effective for a wide range of conditions (including chronic pain, stress, migraines and TMJ syndrome), it is used to relieve discomfort and dysfunction as well as a preventative health measure to improve whole-body performance.
Manual Lymphatic Drainage (MLD)
This non-invasive, soothing, specialized therapy is designed for the lymphatic system to support the immune system, reduce fluid retention/swelling and increase lymph circulation. Though it is one of the few treatments for lymphedema, it is well suited for a range of conditions affecting the sinuses, skin, immune system, digestive system, as well as pre and post surgical procedures.
Prenatal Massage Therapy
Customized to meet the needs of pregnant women and their changing bodies, prenatal massage eases discomfort, reduces stress on weight bearing joints, encourages circulation and promotes overall emotional and physical wellness for mothers-to-be.
Reiki
A very specific form of energy healing, in which hands are placed just off the body or lightly touching the body. The intention is to create deep relaxation, help speed healing, reduce pain, and decrease other symptoms.
Therapists
Danelle Warner, LMT
Founder Antidote Functional Therapies
Licensed Massage Therapist, Functional Range Release Practitioner, Functional Range Conditioning Mobility Specialist, Functional Range Assessment Specialist, and CranioSacral Therapist
While seeking relief from the discomfort of injuries and chronic pain, it was the curative forces of manual therapy that inspired her to become a therapist herself. Versed in a variety of modalities, she utilizes myofascial release, CranioSacral Therapy, lymphatic drainage, and Functional Range Systems to not only treat injury and pain, but improve the quality of a person’s movement and promote overall joint health and longevity. Danelle's other areas of interest include weightlifting, yoga, dancing, hiking, cooking, reading, and petting animals.
Anna Iskandar, LMT
Licensed Massage Therapist, Certified Lymphatic Therapist, CranioSacral Therapist, Reiki Practitioner, Certified Yoga Instructor, Physical Therapist Assistant
With a passion for Manual Lymphatic Drainage, CranioSacral Therapy, and Reiki, Anna helps people find relief physically and emotionally. She specializes in the reduction of swelling, and improves the bodies ability to circulate fluid whether due to post surgical edema, nasal congestion, gastrointestinal distress, pregnancy, cramps, headaches, joint pain, cancer complications, among other causes. Anna’s other interests include yoga, dancing, dance hooping, running, hiking, camping, volunteering her manual therapy services, and spending time with her husband and two children.
Partners
Modern Chiropractic & Wellness
Sharing a facility with Dr. Mark Petro permits a multipronged approach to care; from nervous system to joint mobilization to soft tissue management. Dr. Petro utilizes the Torque Release Technique (TRT), an instrument adjusting technique that has no twisting, cracking or popping. It is gentle and specific, allowing the nervous system to operate free of interference. Incorporating our complimentary practices yields highly effective results.
Hope Yoga
Connected geographically (across the street from our office) and interpersonally (Anna teaches at Hope, with occasional assistance from Danelle); we support their mission to create a safe, calm and welcoming space where people of all ages and experience levels can utilize yoga for healing, growth, happiness, and balance, while fostering a greater sense of self and community.
Paragon Health + Fitness
The team at Paragon assesses and improves range of motion deficiencies utilizing Functional Range Systems, the same tenets Danelle employs to treat mobility dysfunction. With this shared training philosophy, we coordinate efforts to provide individualized training plans to ensure continued progress and help clients reduce pain, regain strength and achieve optimal movement.
21800 Lorain Road
Fairview Park, OH 44126